Adjustable Spring Resistance Arm Trainer for Chest and Arm Strength

Unleash your inner strength with our Adjustable Spring Resistance Arm Trainer, the ultimate device for enhancing arm, chest, and shoulder muscles. Designed for efficiency and ease of use, this compact fitness tool is perfect for anyone looking to boost their physical power at home or on-the-go. Whether you're starting your fitness journey or looking to intensify your workouts, this arm trainer offers a versatile approach to strength training.

Product Features

Our Arm Trainer is crafted for optimal performance and durability. Key features include:

Multiple resistance levels: 20kg, 30kg, 40kg, 50kg, 60kg - suitable for all fitness levels
Targeted training sites: Arms, hands, and chest
Portable design: Easy to store and perfect for travel
Type of sport: Strength Training, ensuring a comprehensive workout

Benefits

Integrating this arm strength device into your routine brings numerous benefits:

Enhances muscle strength and endurance
Improves upper body muscle tone and definition
Supports cardiovascular health by intensifying workouts
Adjustable resistance levels cater to personalized training needs

When to Use This Product

Our Arm Trainer is ideal for use anytime and anywhere. It's perfect for quick home workouts, warm-ups before gym sessions, or maintaining strength training while traveling. With its easy setup, you can start enhancing your muscular endurance with just a few minutes a day.

What Makes This Product Special?

What sets this product apart is its adjustable resistance, which allows users to gradually increase the intensity of their workouts, matching their evolving fitness levels. This adaptability makes it a suitable choice for both beginners and advanced users, providing a long-term fitness solution that grows with you.

(1) FREE Shipping 10 - 15 business days, (2) Standard Shipping 7 - 12 business days.

Shipping and Delivery Estimates

We ship in-stock orders as soon as possible. This is often within two business days, but there are situations where it may take longer. All estimates are based on business days.

Note:

(1) The shipping time mentioned above refers to the estimated time of business days that the shipment will take after an order has been shipped.

(2) Business days do not include Saturday/Sunday and any public holidays.

(3) These estimates are based on normal circumstances and are not a guarantee of delivery times.

(4) We are not responsible for the failures or delays in delivery resulting from any force majeure event, such as natural disaster, bad weather, war, customs issues, and any other event beyond our direct control.

for more information please visit our Shipping Policy page.

Our policy lasts 14 days. If 14 days have gone by since your purchase, unfortunately we can't offer you a refund or exchange. To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.

for more information please visit our Return Policy page.

Sizing & Fit Guide

Please be aware that most of our clothing is Juniors' sizing, which runs smaller than regular US / European Women sizing. Refer to the measurements chart for each individual product to determine the best size for you. Product specific size chart and information can be found in product description or in product picture gallery.

Our team does it's best to include accurate size details and measurement of each item in the product descriptions. If you have questions regarding sizing or any other information on a specific item, please email us at support@Trendha.com for specific details.

Find the best size

When comparing your measurements to those listed on the site, make sure to check if the fabric is stretchy or not. If it is, it can stretch an inch or more.

Bust: Wrap the measuring tape loosely around the fullest part of your bust to ensure a comfortable fit.
Waist: Measure the narrowest part of your natural waist, holding the measuring tape loose enough to fit comfortably.
Hips: Drape the measuring tape around the widest part of your hips, resting the tape comfortably against your body.
Length: For tops and dresses, measure from the top of your shoulder to the hem. For strapless dresses, measure from the highest part of the neckline to the hem. For pants and skirts, measure from the top of the waist to the hem.
Sleeve: With your arm outstretched, measure from the base of your neck to the end of the sleeve hem to determine where the sleeve length will fall on you.

Size Chart

Dresses Tops Bottoms Denim Swimwear Shoes

Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Tops Size Chart

Tops Size Chart (Inch)

TOPS SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST
XS	0	31"-32"	24"-25"
S	2-4	33"-34"	26"-27"
M	6-8	35"-36"	28"-29"
L	10-12	37"-39"	30"-32"
XL	14	40"-42"	33"-35"

Tops Size Chart (cm)

TOPS SIZE IN CM
SIZE	US / CAN	BUST	WAIST
XS	0	78.7-81.2	60.9-63.5
S	2-4	83.8-86.3	66-68.5
M	6-8	88.9-91.4	71.1-73.6
L	10-12	93.9-99	76.2-81.2
XL	14	101.6-106.6	83.8-88.9

Bottoms Size Chart

Bottoms Size Chart (Inch)

BOTTOMS SIZE IN INCHES
SIZE	US / CAN	WAIST	HIPS
XS	0	24"-25"	34"-35"
S	2-4	26"-27"	36"-37"
M	6-8	28"-29"	38"-39"
L	10-12	30"-32"	40"-42"
XL	14	33"-35"	43"-45"

Bottoms Size Chart (cm)

BOTTOMS SIZE IN CM
SIZE	US / CAN	WAIST	HIPS
XS	0	60.9-63.5	86.3-88.9
S	2-4	66-68.5	91.4-93.9
M	6-8	71.1-73.6	96.4-93.9
L	10-12	76.2-81.2	101.6-106.6
XL	14	83.8-88.9	109.2-114.3

Denim Size Chart

Denim Size Chart (Inch)

DENIM SIZE IN INCHES
WAIST SIZE	JUNIOR SIZING	WAIST	LOW WAIST	HIPS
24	0	24"-25"	26"-27"	32"-33"
25	1	25"-26"	28"-29"	33"-34"
26	3	26"-27"	30"-31"	34"-35"
27	5	27"-28"	31"-32"	35"-36"
28	7	28"-29"	32"-33"	36"-37"
29	9	29"-30"	33"-34"	37"-38"
30	11	30"-31"	34"-35"	38"-39"
31	13	31"-3"	35"-36"	39"-40"
32	15	32"-33"	36"-37"	40"-41"

Denim Size Chart (cm)

DENIM SIZE IN CM
WAIST SIZE	JUNIOR SIZING	WAIST	LOW WAIST	HIPS
24	0	60.9-63.5	66-68.5	81.2-83.8
25	1	63.5-66	71.1-73.6	83.8-86.3
26	3	66-68.5	76.2-78.7	86.3-88.9
27	5	68.5-71.1	78.7-81.2	88.9-91.4
28	7	71.1-73.6	81.2-83.8	91.4-93.9
29	9	73.6-76.2	83.8-86.3	93.9-96.5
30	11	76.2-78.7	86.3-88.9	96.5-99
31	13	78.7-81.2	88.9-91.4	99-101.6
32	15	81.2-83.8	91.4-93.9	101.6-104.1

Swimwear Size Chart

Swimwear Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Swimwear Size Chart (cm)

SWIMWEAR SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	83.8-86.3
S	2	83.8-86.3	66-68.5	88.9-93.9
M	4	88.9-91.4	71.1-73.6	93.9-96.5
L	6	93.9-99	76.2-81.2	99-104.1
XL	8	101.6-106.6	81.2-88.9	106.6-111.7

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Attention: This guide provides general sizing information only, and fit can vary depending on style and brand. For more specific sizing information on the product, please refer to product description.

NOTE:

All models are wearing size small in tops and dresses, and size 1, 3, or 5 in jeans depending on their body type.
Most kalles jeans & dresses have some stretch, please refer to product description for fabric details.
Most kalles bottoms have an inseam of 31-34” depending on the cut and style. Sizing may vary depending on cut and style.