Enhance Your Grip Strength
Take your strength training to the next level with these silicone hand grips, designed to improve finger, hand, and arm strength. Whether you're an athlete looking to boost your grip for sports, or someone seeking rehabilitation for muscle recovery, this portable grip puller is the perfect tool. Compact and easy to use, it provides targeted resistance for effective training anywhere you go—at home, in the office, or on the move.Product Features
- Durable Silicone Material: Made from high-quality silicone, these hand grips are tough, flexible, and long-lasting.
- Strengthens Multiple Muscles: Targets fingers, hands, wrists, and arms to enhance grip strength and endurance.
- Portable and Lightweight: Easily carry it in your bag or pocket for quick exercise anytime, anywhere.
- Ergonomic Design: Comfortable to hold and use, suitable for both men and women.
- Rehabilitation Friendly: Ideal for those recovering from hand or arm injuries, helping to regain strength and mobility.
Why Use Silicone Hand Grips?
Whether you’re an athlete, fitness enthusiast, or someone recovering from an injury, these silicone hand grips are an excellent way to improve grip strength and overall hand mobility. The simple, ergonomic design makes them perfect for daily use, helping you work out without the need for heavy equipment or a gym. They’re suitable for a range of exercises aimed at strengthening the muscles in your hands, wrists, and forearms.When to Use the Silicone Hand Grips
Use these hand grips anytime you want to work on your hand and arm strength. They’re great for warming up before weight training, for improving grip strength in sports like tennis and rock climbing, or as part of a rehabilitation program for recovering from hand injuries. The lightweight design allows you to use them during your downtime at work, or while watching TV at home.Key Benefits
- Improves Grip Strength: Regular use helps enhance finger and hand strength, which is essential for many sports and everyday tasks.
- Increases Flexibility and Dexterity: Helps improve the flexibility and coordination of your fingers and hands.
- Perfect for Rehabilitation: Assists in regaining strength and mobility after hand or arm injuries.
- Compact and Portable: A small yet effective tool that can be used anytime, anywhere, without the need for extra equipment.
- Suitable for All Fitness Levels: Whether you're a beginner or an advanced athlete, these grips offer scalable resistance for everyone.
Start Strengthening Your Grip Today
If you’re looking for a simple, effective way to build hand and arm strength, this silicone hand grip is the perfect solution. Add it to your fitness routine or rehabilitation program and experience the benefits of improved grip and flexibility. Order now and take the first step towards stronger hands and arms!(1) FREE Shipping 10 - 15 business days, (2) Standard Shipping 7 - 12 business days.
Shipping and Delivery Estimates
We ship in-stock orders as soon as possible. This is often within two business days, but there are situations where it may take longer. All estimates are based on business days.
Note:
(1) The shipping time mentioned above refers to the estimated time of business days that the shipment will take after an order has been shipped.
(2) Business days do not include Saturday/Sunday and any public holidays.
(3) These estimates are based on normal circumstances and are not a guarantee of delivery times.
(4) We are not responsible for the failures or delays in delivery resulting from any force majeure event, such as natural disaster, bad weather, war, customs issues, and any other event beyond our direct control.
for more information please visit our Shipping Policy page.
Our policy lasts 14 days. If 14 days have gone by since your purchase, unfortunately we can't offer you a refund or exchange. To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.
for more information please visit our Return Policy page.
Sizing & Fit Guide
Please be aware that most of our clothing is Juniors' sizing, which runs smaller than regular US / European Women sizing. Refer to the measurements chart for each individual product to determine the best size for you. Product specific size chart and information can be found in product description or in product picture gallery.
Our team does it's best to include accurate size details and measurement of each item in the product descriptions. If you have questions regarding sizing or any other information on a specific item, please email us at support@Trendha.com for specific details.
Find the best size
When comparing your measurements to those listed on the site, make sure to check if the fabric is stretchy or not. If it is, it can stretch an inch or more.
- Bust: Wrap the measuring tape loosely around the fullest part of your bust to ensure a comfortable fit.
- Waist: Measure the narrowest part of your natural waist, holding the measuring tape loose enough to fit comfortably.
- Hips: Drape the measuring tape around the widest part of your hips, resting the tape comfortably against your body.
- Length: For tops and dresses, measure from the top of your shoulder to the hem. For strapless dresses, measure from the highest part of the neckline to the hem. For pants and skirts, measure from the top of the waist to the hem.
- Sleeve: With your arm outstretched, measure from the base of your neck to the end of the sleeve hem to determine where the sleeve length will fall on you.
Size Chart
Dresses Size Chart
Dress Size Chart (Inch)
|
DRESSES SIZE IN INCHES |
||||
| SIZE | US / CAN | BUST | WAIST | HIPS |
| XS | 0 | 31"-32" | 24"-25" | 34"-35" |
| S | 2-4 | 33"-34" | 26"-27" | 36"-37" |
| M | 6-8 | 35"-36" | 28"-29" | 38"-39" |
| L | 10-12 | 37"-39" | 30"-32" | 40"-42" |
| XL | 14 | 40"-42" | 33"-35" | 43"-45" |
Dress Size Chart (cm)
|
DRESSES SIZE IN CM |
||||
| SIZE | US / CAN | BUST | WAIST | HIPS |
| XS | 0 | 78.7-81.2 | 60.9-63.5 | 86.3-88.9 |
| S | 2-4 | 83.8-86.3 | 66-68.5 | 91.4-93.9 |
| M | 6-8 | 88.9-91.4 | 71.1-73.6 | 96.5-99 |
| L | 10-12 | 93.9-99 | 76.2-81.2 | 101.6-106.6 |
| XL | 14 | 101.6-106.6 | 81.2-88.9 | 109.2-114.3 |
Tops Size Chart
Tops Size Chart (Inch)
|
TOPS SIZE IN INCHES |
|||
| SIZE | US / CAN | BUST | WAIST |
| XS | 0 | 31"-32" | 24"-25" |
| S | 2-4 | 33"-34" | 26"-27" |
| M | 6-8 | 35"-36" | 28"-29" |
| L | 10-12 | 37"-39" | 30"-32" |
| XL | 14 | 40"-42" | 33"-35" |
Tops Size Chart (cm)
|
TOPS SIZE IN CM |
|||
| SIZE | US / CAN | BUST | WAIST |
| XS | 0 | 78.7-81.2 | 60.9-63.5 |
| S | 2-4 | 83.8-86.3 | 66-68.5 |
| M | 6-8 | 88.9-91.4 | 71.1-73.6 |
| L | 10-12 | 93.9-99 | 76.2-81.2 |
| XL | 14 | 101.6-106.6 | 83.8-88.9 |
Bottoms Size Chart
Bottoms Size Chart (Inch)
|
BOTTOMS SIZE IN INCHES |
|||
| SIZE | US / CAN | WAIST | HIPS |
| XS | 0 | 24"-25" | 34"-35" |
| S | 2-4 | 26"-27" | 36"-37" |
| M | 6-8 | 28"-29" | 38"-39" |
| L | 10-12 | 30"-32" | 40"-42" |
| XL | 14 | 33"-35" | 43"-45" |
Bottoms Size Chart (cm)
|
BOTTOMS SIZE IN CM |
|||
| SIZE | US / CAN | WAIST | HIPS |
| XS | 0 | 60.9-63.5 | 86.3-88.9 |
| S | 2-4 | 66-68.5 | 91.4-93.9 |
| M | 6-8 | 71.1-73.6 | 96.4-93.9 |
| L | 10-12 | 76.2-81.2 | 101.6-106.6 |
| XL | 14 | 83.8-88.9 | 109.2-114.3 |
Denim Size Chart
Denim Size Chart (Inch)
|
DENIM SIZE IN INCHES |
||||
| WAIST SIZE | JUNIOR SIZING | WAIST | LOW WAIST | HIPS |
| 24 | 0 | 24"-25" | 26"-27" | 32"-33" |
| 25 | 1 | 25"-26" | 28"-29" | 33"-34" |
| 26 | 3 | 26"-27" | 30"-31" | 34"-35" |
| 27 | 5 | 27"-28" | 31"-32" | 35"-36" |
| 28 | 7 | 28"-29" | 32"-33" | 36"-37" |
| 29 | 9 | 29"-30" | 33"-34" | 37"-38" |
| 30 | 11 | 30"-31" | 34"-35" | 38"-39" |
| 31 | 13 | 31"-3" | 35"-36" | 39"-40" |
| 32 | 15 | 32"-33" | 36"-37" | 40"-41" |
Denim Size Chart (cm)
|
DENIM SIZE IN CM |
||||
| WAIST SIZE | JUNIOR SIZING | WAIST | LOW WAIST | HIPS |
| 24 | 0 | 60.9-63.5 | 66-68.5 | 81.2-83.8 |
| 25 | 1 | 63.5-66 | 71.1-73.6 | 83.8-86.3 |
| 26 | 3 | 66-68.5 | 76.2-78.7 | 86.3-88.9 |
| 27 | 5 | 68.5-71.1 | 78.7-81.2 | 88.9-91.4 |
| 28 | 7 | 71.1-73.6 | 81.2-83.8 | 91.4-93.9 |
| 29 | 9 | 73.6-76.2 | 83.8-86.3 | 93.9-96.5 |
| 30 | 11 | 76.2-78.7 | 86.3-88.9 | 96.5-99 |
| 31 | 13 | 78.7-81.2 | 88.9-91.4 | 99-101.6 |
| 32 | 15 | 81.2-83.8 | 91.4-93.9 | 101.6-104.1 |
Swimwear Size Chart
Swimwear Size Chart (Inch)
|
SWIMWEAR SIZE IN INCHES |
||||
| SIZE | US / CAN | BUST | WAIST | HIPS |
| XS | 0 | 31"-32" | 24"-25" | 33"-34" |
| S | 2 | 33"-34" | 26"-27" | 35"-37" |
| M | 4 | 35"-36" | 28"-29" | 37"-38" |
| L | 6 | 37"-39" | 30"-32" | 39"-41" |
| XL | 8 | 40"-42" | 33"-35" | 42"-44" |
Swimwear Size Chart (cm)
|
SWIMWEAR SIZE IN CM |
||||
| SIZE | US / CAN | BUST | WAIST | HIPS |
| XS | 0 | 78.7-81.2 | 60.9-63.5 | 83.8-86.3 |
| S | 2 | 83.8-86.3 | 66-68.5 | 88.9-93.9 |
| M | 4 | 88.9-91.4 | 71.1-73.6 | 93.9-96.5 |
| L | 6 | 93.9-99 | 76.2-81.2 | 99-104.1 |
| XL | 8 | 101.6-106.6 | 81.2-88.9 | 106.6-111.7 |
Shoes Size Chart
| US | EURO | UK | AUS | JAPAN | CHINA |
| 5 | 35-36 | 3 | 3.5 | 21.5 | 35 |
| 5.5 | 36 | 3.5 | 4 | 22 | 35.5 |
| 6 | 36-37 | 4 | 4.5 | 22.5 | 36 |
| 6.5 | 37 | 4.5 | 5 | 23 | 36.5 |
| 7 | 37-38 | 5 | 5.5 | 23.5 | 37 |
| 7.5 | 38 | 5.5 | 6 | 24 | 37.5 |
| 8 | 38-39 | 6 | 6.5 | 24.5 | 38 |
| 8.5 | 39 | 6.5 | 7 | 25 | 38.5 |
| 9 | 39-40 | 7 | 7.5 | 25.5 | 39 |
| 9.5 | 40 | 7.5 | 8 | 26 | 39.5 |
| 10 | 40-41 | 8 | 8.5 | 26.5 | 40 |
| 11 | 41-42 | 9 | 9.5 | 27.5 | 41 |
Attention: This guide provides general sizing information only, and fit can vary depending on style and brand. For more specific sizing information on the product, please refer to product description.
NOTE:
- All models are wearing size small in tops and dresses, and size 1, 3, or 5 in jeans depending on their body type.
- Most kalles jeans & dresses have some stretch, please refer to product description for fabric details.
- Most kalles bottoms have an inseam of 31-34” depending on the cut and style. Sizing may vary depending on cut and style.
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