Relieve Muscle Tension with the Solid Foam Roller
Take your muscle recovery and relaxation to the next level with this Solid Color Foam Roller. Whether you’re into yoga, Pilates, or strength training, this foam roller is an essential tool to help you ease muscle soreness, improve flexibility, and enhance your workout recovery. Designed with massage grooves that target specific points, this roller helps release tight muscles and improve circulation, making it a must-have for athletes, fitness enthusiasts, or anyone looking to unwind after a long day. Its compact size makes it easy to carry and use at home, in the gym, or even outdoors.Key Features for Effective Recovery
Constructed from high-density EPP material, this foam roller is built for durability and optimal support. The unique groove design mimics a deep-tissue massage, allowing you to focus on tight areas, release muscle knots, and enhance overall muscle relaxation. Its solid construction ensures that it maintains its shape even after frequent use, providing you with long-lasting support. At 13 inches in length and 5.5 inches in diameter, this foam roller is the perfect size for targeting various muscle groups, including the back, legs, and arms, without taking up too much space in your gym bag.Benefits of Using the Solid Foam Roller
- Deep Tissue Relief: Grooved surface provides targeted pressure to release tight muscles and improve flexibility.
- Durable and Lightweight: Made from high-density EPP material that’s lightweight yet built to last.
- Compact and Portable: At 13 inches long, it’s perfect for on-the-go use at home, in the gym, or outdoors.
- Multi-Purpose: Ideal for yoga, Pilates, fitness training, or post-workout recovery.
- Improve Circulation: Rolling stimulates blood flow, speeding up recovery and reducing muscle stiffness.
Perfect for Every Workout Routine
This foam roller is a versatile tool that fits into any fitness or relaxation routine. It’s great for use after intense workouts to help reduce soreness and stiffness, but it’s also perfect for warming up muscles before exercising. Whether you’re dealing with tight hamstrings, back pain, or shoulder tension, the foam roller’s grooved design ensures deep muscle penetration, leaving you feeling rejuvenated and ready to take on your next workout.Enhance Your Fitness and Recovery
Why wait to feel better? Add the Solid Foam Roller to your fitness gear and experience quicker recovery, better flexibility, and improved muscle health. Its compact, lightweight design makes it easy to carry anywhere, so you can always have relief at your fingertips. Make every workout count and recover smarter with this essential fitness tool!(1) FREE Shipping 10 - 15 business days, (2) Standard Shipping 7 - 12 business days.
Shipping and Delivery Estimates
We ship in-stock orders as soon as possible. This is often within two business days, but there are situations where it may take longer. All estimates are based on business days.
Note:
(1) The shipping time mentioned above refers to the estimated time of business days that the shipment will take after an order has been shipped.
(2) Business days do not include Saturday/Sunday and any public holidays.
(3) These estimates are based on normal circumstances and are not a guarantee of delivery times.
(4) We are not responsible for the failures or delays in delivery resulting from any force majeure event, such as natural disaster, bad weather, war, customs issues, and any other event beyond our direct control.
for more information please visit our Shipping Policy page.
Our policy lasts 14 days. If 14 days have gone by since your purchase, unfortunately we can't offer you a refund or exchange. To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.
for more information please visit our Return Policy page.
Sizing & Fit Guide
Please be aware that most of our clothing is Juniors' sizing, which runs smaller than regular US / European Women sizing. Refer to the measurements chart for each individual product to determine the best size for you. Product specific size chart and information can be found in product description or in product picture gallery.
Our team does it's best to include accurate size details and measurement of each item in the product descriptions. If you have questions regarding sizing or any other information on a specific item, please email us at support@Trendha.com for specific details.
Find the best size
When comparing your measurements to those listed on the site, make sure to check if the fabric is stretchy or not. If it is, it can stretch an inch or more.
- Bust: Wrap the measuring tape loosely around the fullest part of your bust to ensure a comfortable fit.
- Waist: Measure the narrowest part of your natural waist, holding the measuring tape loose enough to fit comfortably.
- Hips: Drape the measuring tape around the widest part of your hips, resting the tape comfortably against your body.
- Length: For tops and dresses, measure from the top of your shoulder to the hem. For strapless dresses, measure from the highest part of the neckline to the hem. For pants and skirts, measure from the top of the waist to the hem.
- Sleeve: With your arm outstretched, measure from the base of your neck to the end of the sleeve hem to determine where the sleeve length will fall on you.
Size Chart
Dresses Size Chart
Dress Size Chart (Inch)
|
DRESSES SIZE IN INCHES |
||||
| SIZE | US / CAN | BUST | WAIST | HIPS |
| XS | 0 | 31"-32" | 24"-25" | 34"-35" |
| S | 2-4 | 33"-34" | 26"-27" | 36"-37" |
| M | 6-8 | 35"-36" | 28"-29" | 38"-39" |
| L | 10-12 | 37"-39" | 30"-32" | 40"-42" |
| XL | 14 | 40"-42" | 33"-35" | 43"-45" |
Dress Size Chart (cm)
|
DRESSES SIZE IN CM |
||||
| SIZE | US / CAN | BUST | WAIST | HIPS |
| XS | 0 | 78.7-81.2 | 60.9-63.5 | 86.3-88.9 |
| S | 2-4 | 83.8-86.3 | 66-68.5 | 91.4-93.9 |
| M | 6-8 | 88.9-91.4 | 71.1-73.6 | 96.5-99 |
| L | 10-12 | 93.9-99 | 76.2-81.2 | 101.6-106.6 |
| XL | 14 | 101.6-106.6 | 81.2-88.9 | 109.2-114.3 |
Tops Size Chart
Tops Size Chart (Inch)
|
TOPS SIZE IN INCHES |
|||
| SIZE | US / CAN | BUST | WAIST |
| XS | 0 | 31"-32" | 24"-25" |
| S | 2-4 | 33"-34" | 26"-27" |
| M | 6-8 | 35"-36" | 28"-29" |
| L | 10-12 | 37"-39" | 30"-32" |
| XL | 14 | 40"-42" | 33"-35" |
Tops Size Chart (cm)
|
TOPS SIZE IN CM |
|||
| SIZE | US / CAN | BUST | WAIST |
| XS | 0 | 78.7-81.2 | 60.9-63.5 |
| S | 2-4 | 83.8-86.3 | 66-68.5 |
| M | 6-8 | 88.9-91.4 | 71.1-73.6 |
| L | 10-12 | 93.9-99 | 76.2-81.2 |
| XL | 14 | 101.6-106.6 | 83.8-88.9 |
Bottoms Size Chart
Bottoms Size Chart (Inch)
|
BOTTOMS SIZE IN INCHES |
|||
| SIZE | US / CAN | WAIST | HIPS |
| XS | 0 | 24"-25" | 34"-35" |
| S | 2-4 | 26"-27" | 36"-37" |
| M | 6-8 | 28"-29" | 38"-39" |
| L | 10-12 | 30"-32" | 40"-42" |
| XL | 14 | 33"-35" | 43"-45" |
Bottoms Size Chart (cm)
|
BOTTOMS SIZE IN CM |
|||
| SIZE | US / CAN | WAIST | HIPS |
| XS | 0 | 60.9-63.5 | 86.3-88.9 |
| S | 2-4 | 66-68.5 | 91.4-93.9 |
| M | 6-8 | 71.1-73.6 | 96.4-93.9 |
| L | 10-12 | 76.2-81.2 | 101.6-106.6 |
| XL | 14 | 83.8-88.9 | 109.2-114.3 |
Denim Size Chart
Denim Size Chart (Inch)
|
DENIM SIZE IN INCHES |
||||
| WAIST SIZE | JUNIOR SIZING | WAIST | LOW WAIST | HIPS |
| 24 | 0 | 24"-25" | 26"-27" | 32"-33" |
| 25 | 1 | 25"-26" | 28"-29" | 33"-34" |
| 26 | 3 | 26"-27" | 30"-31" | 34"-35" |
| 27 | 5 | 27"-28" | 31"-32" | 35"-36" |
| 28 | 7 | 28"-29" | 32"-33" | 36"-37" |
| 29 | 9 | 29"-30" | 33"-34" | 37"-38" |
| 30 | 11 | 30"-31" | 34"-35" | 38"-39" |
| 31 | 13 | 31"-3" | 35"-36" | 39"-40" |
| 32 | 15 | 32"-33" | 36"-37" | 40"-41" |
Denim Size Chart (cm)
|
DENIM SIZE IN CM |
||||
| WAIST SIZE | JUNIOR SIZING | WAIST | LOW WAIST | HIPS |
| 24 | 0 | 60.9-63.5 | 66-68.5 | 81.2-83.8 |
| 25 | 1 | 63.5-66 | 71.1-73.6 | 83.8-86.3 |
| 26 | 3 | 66-68.5 | 76.2-78.7 | 86.3-88.9 |
| 27 | 5 | 68.5-71.1 | 78.7-81.2 | 88.9-91.4 |
| 28 | 7 | 71.1-73.6 | 81.2-83.8 | 91.4-93.9 |
| 29 | 9 | 73.6-76.2 | 83.8-86.3 | 93.9-96.5 |
| 30 | 11 | 76.2-78.7 | 86.3-88.9 | 96.5-99 |
| 31 | 13 | 78.7-81.2 | 88.9-91.4 | 99-101.6 |
| 32 | 15 | 81.2-83.8 | 91.4-93.9 | 101.6-104.1 |
Swimwear Size Chart
Swimwear Size Chart (Inch)
|
SWIMWEAR SIZE IN INCHES |
||||
| SIZE | US / CAN | BUST | WAIST | HIPS |
| XS | 0 | 31"-32" | 24"-25" | 33"-34" |
| S | 2 | 33"-34" | 26"-27" | 35"-37" |
| M | 4 | 35"-36" | 28"-29" | 37"-38" |
| L | 6 | 37"-39" | 30"-32" | 39"-41" |
| XL | 8 | 40"-42" | 33"-35" | 42"-44" |
Swimwear Size Chart (cm)
|
SWIMWEAR SIZE IN CM |
||||
| SIZE | US / CAN | BUST | WAIST | HIPS |
| XS | 0 | 78.7-81.2 | 60.9-63.5 | 83.8-86.3 |
| S | 2 | 83.8-86.3 | 66-68.5 | 88.9-93.9 |
| M | 4 | 88.9-91.4 | 71.1-73.6 | 93.9-96.5 |
| L | 6 | 93.9-99 | 76.2-81.2 | 99-104.1 |
| XL | 8 | 101.6-106.6 | 81.2-88.9 | 106.6-111.7 |
Shoes Size Chart
| US | EURO | UK | AUS | JAPAN | CHINA |
| 5 | 35-36 | 3 | 3.5 | 21.5 | 35 |
| 5.5 | 36 | 3.5 | 4 | 22 | 35.5 |
| 6 | 36-37 | 4 | 4.5 | 22.5 | 36 |
| 6.5 | 37 | 4.5 | 5 | 23 | 36.5 |
| 7 | 37-38 | 5 | 5.5 | 23.5 | 37 |
| 7.5 | 38 | 5.5 | 6 | 24 | 37.5 |
| 8 | 38-39 | 6 | 6.5 | 24.5 | 38 |
| 8.5 | 39 | 6.5 | 7 | 25 | 38.5 |
| 9 | 39-40 | 7 | 7.5 | 25.5 | 39 |
| 9.5 | 40 | 7.5 | 8 | 26 | 39.5 |
| 10 | 40-41 | 8 | 8.5 | 26.5 | 40 |
| 11 | 41-42 | 9 | 9.5 | 27.5 | 41 |
Attention: This guide provides general sizing information only, and fit can vary depending on style and brand. For more specific sizing information on the product, please refer to product description.
NOTE:
- All models are wearing size small in tops and dresses, and size 1, 3, or 5 in jeans depending on their body type.
- Most kalles jeans & dresses have some stretch, please refer to product description for fabric details.
- Most kalles bottoms have an inseam of 31-34” depending on the cut and style. Sizing may vary depending on cut and style.
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